We often grow up believing that independence is the ultimate goal. From a young age, we are taught to tie our own shoes, finish our own homework, and eventually, solve our own problems. This narrative suggests that standing alone is a sign of maturity and resilience, while needing others implies a lack of capability. We…
When we think about addiction, we often focus on the substance itself—the alcohol, the opioids, or the stimulants. We look at the physical dependency and the behavioral changes that come with it. However, co-occurring disorder and substance use disorders rarely exist in a vacuum. For many individuals, addiction is deeply intertwined with mental health challenges,…
When the clock strikes midnight and the calendar flips to January 1st, there is a collective sense of renewal. People make lists of resolutions, promising to hit the gym more often, save more money, or travel to new places. While these goals are admirable, they often focus on external changes. This year, consider making a…
For many, the end of the year brings a wave of expectation that can impact mental health in unexpected ways. Commercials, movies, and songs paint a picture of perfect family gatherings, abundant gifts, and endless cheer. However, the reality for countless individuals and families is often starkly different. The holiday season can amplify existing struggles….
When someone decides to seek help for addiction, they often feel isolated and misunderstood. The journey to recovery can seem like a lonely path, but it doesn’t have to be. One of the most powerful tools in breaking the cycle of addiction is the connection forged with others who are on the same journey. Peer…
Early sobriety can feel hopeful, but it can also feel vulnerable. The routines are new, the emotional landscape is shifting, and the pressure to maintain your progress can seem overwhelming without the right structure behind you. That’s where our aftercare programs in Los Angeles can make a real difference. At Canon Human Services, our mission…
The phone sits heavy in your hand. You’ve dialed the number to an addiction treatment center three times today, hanging up before anyone answers. Your heart pounds as you wrestle with thoughts that echo what you’ve heard your whole life: “Strong people don’t need help.” “Real men handle their problems alone.” “Asking for support means…
Recovery from drug addiction is a journey that doesn’t end when treatment does. One of the most critical tools for maintaining sobriety is a relapse prevention plan—a personalized roadmap designed to help you recognize warning signs, manage triggers, and stay on track long after leaving a treatment program. Whether you’ve just completed drug addiction treatment…
For many, mental health referrals feels like the end of a conversation—a piece of paper handed over with a name and a number. It’s a necessary step, but often a disconnected one, leaving individuals to navigate a complex system alone. At Canon Human Services, we see things differently. Since 1988, we have been committed to recovery…
For individuals struggling with substance use who find themselves involved with the legal system, the path forward can seem uncertain. Traditionally, the justice system has leaned towards punitive measures like incarceration. However, a more compassionate and effective approach is gaining traction: diversion and alternative sentencing programs. These programs offer a pathway to recovery by prioritizing…