Cognitive behavioral therapy, or CBT, is a form of therapy that is highly effective for treating substance use disorders. It works by helping patients change their thoughts about drugs or alcohol, thereby helping them form new behavior patterns around a given substance. The method also teaches problem solving skills, coping mechanisms, relaxation techniques and facing…
Category: cognitive behavioral therapy
Canon Human Services
07/02/24
Find the Proper Individual Counseling in Los Angeles at Canon Human Services
Canon Human Services
06/10/24
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Finding the proper individual counseling in Los Angeles is crucial for those facing serious troubles in life. At Canon Human Services Center, we offer professional support to help you navigate through difficult times. Seeking help is a sign of strength, and our services are designed to provide the necessary guidance and support. Why Seek…
How Cognitive Behavioral Therapy Is Used To Treat Addiction
Canon Human Services
12/15/23
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There are a variety of ways to treat addictions, but cognitive behavioral therapy is becoming an increasingly effective choice that many therapists choose for their clients. Why? The idea is that addiction is often accompanied by disordered thought patterns, similar to depression or anxiety, so treatment that works for the latter conditions, can also work…