When the clock strikes midnight and the calendar flips to January 1st, there is a collective sense of renewal. People make lists of resolutions, promising to hit the gym more often, save more money, or travel to new places. While these goals are admirable, they often focus on external changes. This year, consider making a…
For many, the end of the year brings a wave of expectation that can impact mental health in unexpected ways. Commercials, movies, and songs paint a picture of perfect family gatherings, abundant gifts, and endless cheer. However, the reality for countless individuals and families is often starkly different. The holiday season can amplify existing struggles….
For many, mental health referrals feels like the end of a conversation—a piece of paper handed over with a name and a number. It’s a necessary step, but often a disconnected one, leaving individuals to navigate a complex system alone. At Canon Human Services, we see things differently. Since 1988, we have been committed to recovery…