Recovery from addiction, mental health challenges, or behavioral issues is rarely a straight line. Most people expect setbacks, yet when they occur, the emotional weight can feel crushing. The traditional view of relapse as “failure” creates shame, guilt, and often leads to giving up entirely. But what if there was a different way to understand…
From Relapse to Resilience: Cognitive Behavioral Therapy Transforms Setbacks
Canon Human Services
07/28/25
