While there’s a certain sense of celebration and accomplishment when you finish rehab, you or your family members may be wondering what to expect next. You want to continue with your sober lifestyle and your family and friends likely want to know how best to support you along the way. For that reason, finding a good rehab aftercare program in Los Angeles, CA is a good bet for everyone involved. Here’s what that looks like.
What is a Rehab Aftercare Program in Los Angeles, CA?
Aftercare rehab programs work to help you maintain your sobriety after completing a rehab program, whether residential or outpatient. The purpose is to help you stay committed to being sober, long-term. There are some characteristics of an aftercare program that you should look for.
- Individual counseling
- Group therapy
- Medication monitoring
- Recovery support
These additional supports, though you’ve completed your rehab program, are especially beneficial as you transition back to a traditional lifestyle, helping you prevent falling back into old patterns and returning to your addiction.
Prevention of Relapse
As mentioned above, aftercare programs are ideal for helping keep you from relapsing as you return to your normal life after rehab. At the beginning of recovery, you are likely motivated and committed to your recovery, but it’s natural for that to wane a bit as time goes on. The purpose of an aftercare program is to walk the journey with you so that you stay on track and don’t go back to old ways.
Promotes Healthy Choices
The staff and therapy involved with an aftercare program are two ways of helping to continue making healthy choices. As you learn to replace your old addictive habits with new, healthier ones, an aftercare program helps hold you accountable and points you in the right direction as you make these behavior changes. Creating new habits and letting go of old ones is going to be very helpful in helping you stick with your new sober lifestyle.
Connection to Resources
An aftercare program is also a valuable resource for connecting to additional resources that can help you stay sober. This might be helping you find a sober living environment or connecting you to food or employment assistance. You can also take advantage of help finding childcare and transportation.
Maintaining Recovery
Recovering from addiction isn’t easy and having as much help as possible on your side is one of the best ways to maintain your new sober lifestyle. Counseling, family therapy, lifestyle assistance and support from others who are recovering are all great reasons to participate in an aftercare program when you finish formal rehab. Staying on track is your main goal and having this extra help on your side can make all the difference in maintaining sobriety and reducing the potential to slip back into old habits and have to start from scratch.
Are you interested in knowing more about rehab aftercare programs in Los Angeles, CA? Canon Human Services Centers, Inc. is here to help. Contact us today and we can walk you through the process and answer any and all questions you might have.